Sometimes, the period of sexual apathy seems to go on indefinitely. One lives an unsexual life without end, and then it repeats for weeks or even longer. Of course, using high-quality sex toys might be helpful for ejaculation. However, sometimes it's about the intimacy with others rather than physical pleasure. Is this really natural? How long can a man go without sex? Are you really as super-powered as what's said online? Anyway, if you are a man in the midst of a period of sexual apathy, know that you are not alone. According to recent research, 33% of American men aged 18 to 24 said they had no sexual activity in the past year.

Physical Effects

Some groups believe that abstinence can grant people supernatural powers. Is this really true? Absolutely not. Unfortunately, this seems to be just an idea from the internet with no scientific basis at all.

It seems that it is not so much the negative effects of sexual activity that people experience, but rather that they fail to perceive the positive benefits of it. Therefore, if you do not engage in sexual activity, you miss out on the opportunities to lower blood pressure, strengthen the immune system, and experience a series of mental effects that we will discuss later.

Furthermore, when it comes to male sexual well-being, it is important to mention that regular ejaculation can help reduce the risk of prostate cancer. Although prolonged abstinence from sexual activity does not cause any physical harm to men, it does miss out on many benefits.

Mental Effects

The impact of a lack of sexual activity on mental health is somewhat different from its physical effects, especially for men. The key point is that sex is of vital importance to men, even more so than you might imagine. Having a good sex life is crucial for men, to the extent that they become anxious about their sexual performance.

Anxiety is not the only psychological impact. If you have a strong sexual desire but are unable to engage in sexual activities to satisfy it, it can lead to sexual frustration. On the surface, this may not seem like a major problem, but there is indeed a connection between sexual frustration and the severity of depression.

Not having sexual activity for an extended period not only has some negative effects, but for men (or anyone for that matter), a long-term lack of sexual activity also means missing out on the numerous mental health benefits that sexual activity can bring.

First of all, sex is an excellent relaxant. This is because during orgasm, various pleasurable chemicals flood the brain. One of the key chemicals is oxytocin, which helps to generate positive feelings and build close relationships with others. A small amount of oxytocin can lead to depression, so once again, it is emphasized that whether through sexual intercourse or masturbation, not reaching orgasm may increase the risk of depression.