Are you experiencing low libido? Yes, that's exactly what I think. But feel free - use it as a topic tag. You know you want to.
What I really want to ask is: Is your sex life so boring that it makes people yawn? Repetitive? Boring to the extreme? ！ Don't worry - we understand you.
If you are in a long-term relationship, sex life may be put on hold for various reasons: work pressure, household chores, pets, children, illness, fatigue - all of these can reduce the sex life by a little (or even a lot). This is normal. But if sex is important to both you and your partner, then there's no need to suffer in silence! Actually...
Another reason for a decline in sexual desire is a lack of interest, which means that either you or your partner's sexual desire is not as strong as it used to be. This could be caused by hormonal imbalance (some people say it's low testosterone levels? This sex hormone is important for both of your sexual desires!) 。
The problem (and this is also the problem we all want to encounter) is that there are too many potential and various solutions! The most important thing is to remember the novelty. Sexuality is naturally ignited by the emergence of new things. So, it doesn't necessarily have to be a grand event, a surgical modification of body parts, or a journey to a distant place.
The following suggestions can help you generate some interesting ideas:
Change of Scenery. Get OUT of the bed or off the couch or wherever you typically engage. Shower, car, backyard tent, pantry, hotel room, anyone?
Toys – vibes, rabbits, apps, butt plugs, cock rings, edible lube – so many choices, so little time. Check out our top picks!
Music, Lighting, Temperature, Fabric – pay attention to ambiance and comfort because it really does matter.
Verbal Communication – sure, the “talk dirty to me” kind. But also, share your preferences, desires as well as the things you don’t want or like (especially if you’ve just been tolerating them all these many years).
Porn – but please make it ethical (in which everyone’s pleasure is considered and attended to, and no one is marginalized nor harmed).
Erotica – whether you read it or listen to it – wow, can it ever be a scorcher!
Don't forget about hormone levels! Both of you should have them checked. Low libido and menopause can seriously affect your relationship and life. Many women experience certain symptoms during menopause and the pre-menopausal period (the months or years before menopause), including lack of sleep, lack of energy, depression, and pain during sexual intercourse. All of these can affect a satisfying sex life. For your male partner, it is recommended that he have his testosterone levels checked, as testosterone replacement therapy (TRT) can significantly increase libido, energy levels, concentration, and various sexual dysfunction issues, such as erectile dysfunction (ED).